Showing posts with label healing. Show all posts
Showing posts with label healing. Show all posts

Monday, 30 September 2019

Look What I Found

"Somebody who loves me someone who cares. Another piece of my heart lying on the ground."

I was talking to a friend this morning. He asked how I was. I said I'd been running around, working a lot, and two of my best friends and two of their kids all have birthdays in a three week span. I told Jay yesterday maybe it was better to be in the cult because birthdays are a lot of work.

Jay has always been so overboard on the holidays with me. Perfect Christmas trees that we put up in November and take down in January. Perfect presents. He always said he felt so sad I didn't get to have holidays growing up. I didn't understand why he was sad. For me it was just par for the course. It took me a long time to catch up with even remembering when the holidays were.

My dad wasn't in the cult so he would give me birthday and Christmas presents. My mother would make me give them back. I was maybe 6?

Being there with my girlfriends kids and seeing pictures, there were presents and cake and candles and happiness. I finally understood why he felt bad for me.

I still don't really feel bad for myself. Because look at what I found. The best friends, the best guy. Real, not fake happiness.

Maybe it's time to let the old life die. :)

Sullivan out.

Saturday, 14 July 2018

Adam

Sneak peek. I'm finally writing my book. I decided to call all the chapters by peoples names. You can tell me if that's a good idea, leave a comment. Apparently though you have to have their consent or if not change their names. So Adam is reviewing this one. 
Adam
When I met my ex-husband, I was still in the cult. I thought, this is as good as it gets. I was 16. Even if our marriage was far from perfect, I still think that having grown up the way he did, he was a pretty good person.
Not a good husband.
I married him but I wasn’t in love. On the outside, we were perfect. On the inside I was dying. I’m a romantic. He had every excuse in the book to not come home. Hockey, golf, boy’s nights.
I was at a point in my life where I was questioning the Jehovah’s Witnesses belief system. But of course you can never talk about that, or you will be labelled an apostate and shunned by all family and friends. Which did happen to me. But before that…
I met Adam.
We were work friends for two years. He was someone I could finally talk to about the truth. In my other life, nothing you ever did was good enough. Taking care of all these people, volunteering all your time. Didn’t matter, you just had to work harder. Be better. You are never good enough. Especially if you’re a woman.
Adam loved me just the way I was and with all my imperfections. We could talk about anything for hours. It happened organically and we never officially crossed the cheating line. Except I did because I fell so in love with him that I finally found the strength to give up everything and everyone else for the chance that we’d end up living in a house on the beach and having strawberry blonde children.
Every time I walked into the office my heart would beat faster. Every time I got a message on my phone I hoped it was him. I had never felt that way about anyone. 
Stuart, my ex-boss/ex-boyfriend took me out for drinks one night while this all was happening and he said Mahhhhgaux (he’s British) married men never leave their wives.
Adam is smart. He is handsome. And kind. And as much as I tell myself he never really loved me I think he did. When it was over, I tried to kill myself. After everything I had lost, I couldn’t imagine a life without him in it. Without the beach house and those kids.
Whatever the outcome was, Adam was my BIG love and the catalyst that got me to wake up and get out of the cult. I will always love him for that. I owe him my second life.

Saturday, 24 March 2018

Rewrite the Stars

Yes, I have been on hiatus. It was an awful winter. I'm not complaining, just stating a fact.

But here I am. I've been feeling depressed again. It's recent. As in this week. I love how unpredictable it can be. You go through all this really hard shit and most people aren't  really there for you, yet you're fine. Then...once you finally start to feel a little bit better...WHAM! You're depressed again. I don't like talking about it. Not because I'm not a huge advocate for mental health, y'all know I am. I'm also me. I'm proud. To me it feels like a weakness to admit it.

I told my guy today I was struggling. He was like, I'm depressed too. I just looked at him. I'm pretty sure he was joking. I thought, I would be too if I had me for a girlfriend. He's like the guy who you wish all your other boyfriends had been but weren't and that's why you are still single.

"They" say depression is all in our head. Like they are superior. Like their heads are better, stronger places to be. My brother says that all the time but I think living in his head must be a fucking mess. :)

I think what works as healing for each of us is different but for me, I know I'm usually in that place because I feel like I'm not good enough. That idea was ingrained in me since I was able to talk. With the Witnesses you're never good enough. Never. No matter what.

Now, I feel like I should be able to snap my fingers and get over my past life. Today I had to look in the mirror and tell myself it's okay to not be okay.

They had 32 years of brainwashing on me. Somehow, I found the strength to walk away and not go back. That leaves me with about half my life to re-write the story and figure out who the hell I am, what I want to do and who I want to do it with.

The thing about Big Dreams, like starting over, is you have to do them for yourself. I couldn't have stayed for Travis, I couldn't have left for Adam. I had to do it for me. When I was ready. Alone.

We were at the beach with Max this afternoon and Jay looks at me and says you need to go. And I was like, I've been writing in my head. (He encourages this even though I'm always silently talking to myself.) Next he says, you'll call it rewrite the stars. How did he know that?

But we can. We can start over. We can rewrite. We can take the path we're on that makes us miserable and turn a corner. Pick up some strays and create your own new destiny.

It's never going to be perfect and from experience, not usually easy. Last night I cried and I was like what did I do this all for? I wrecked my life. Jay just said, "You wanted to be free. Now you are."

He's right. They gave more than enough time to rethink my decision to rewrite my life. I wouldn't change anything. And that's what I need to remind myself of on those odd sad Saturday mornings.

I am brave. I am free. This is who I was meant to be. This is me. 

Ps. Since we're talking about our journey being written in the stars, check out Kyla's new Zodiac Collection - buy a mala!!




Thursday, 17 July 2014

Hot Mess

Thank you everyone who commented on my last post. Y'all are the most awesome readers a girl could ask for. 

I'm happy to report I am finally, after so many weeks, feeling better and able to leave the house - not just for doctors appointments. I've missed having Cat around, she was always good company when I was not well. My girlfriend decided to loan me her dog this week while she's at work. Being a dog walker wasn't really in my career plan, but for now, it gets me out of the house a little bit every day and I'm finally, more than halfway through July and summer, starting to get a little color and feel a bit more alive. Animals really bring so much joy and comfort into our lives. At the end of the day, they give us so much more than we give them and their love is unconditional. 

Unconditional love. Quite the idea, isn't it? That no matter what we do, how many times we mess up, that love is always there for us to lean on. I'll be the first to admit I am one of the most imperfect people out there. I bet we all feel like that at times. 

I know it's an uphill battle for so many of my friends who have been through the same or similar experiences as I have. Being cast off by friends and family for choosing a path they don't agree with is traumatizing. 

It's funny, I've been seeing doctors all the time since I've been off work, but I decided I should make an appointment with a different doctor I haven't seen in awhile. He's very good, very expensive. I went to his website to look up his email address and I noticed he'd added something new to the list of issues he works on with his clients. Religious Trauma Syndrome. It's actually #2 on his list now. Well, I'm happy I was able to help build that into his experience. And a little bit surprised there's actually a name for it. I looked it up, it's a real thing. 

I've been following a lot of ex-JW chats and websites since Rosemary wrote my story for Canadian Living. I understand the hurt, pain, depression, anxiety that they all feel. Anger towards the Watchtower. I can't say I can tell any of you with any certainty that we will all ever completely get over that. I know I'm still a hot mess. But we can get close :)

Did I ever tell you that my favorite ice cream is mint chocolate chip? (I do have a point and I will get there...) There's never enough chocolate chips. Yes, the mint ice cream is good but the chocolate bits make it so much more special. 

The happiness trap that I think we get stuck in is not appreciating "good" as being "good enough" and always longing for the special something. If everything were special, the word would not have any meaning at all. 

If we decide to stay stuck in the past, mourning the people we've lost, we don't have enough room in our hearts to truly love and appreciate the new ones who come along. We might not even notice them. If we decide to hold grudges against our families who may have shunned us but have come around now, we're the ones building fences around us to keep them out, the ones who are not able to show the unconditional love and forgiveness we so desperately wanted. 

You know, if you pick all the chocolate chips out of the tub of ice cream, next time you open it you'll be disappointed that you were so greedy. Maybe we need to realize that "good" really is good enough. The special stuff comes and goes and it should be that way. 

Just so y'all don't think I'm turning into a total softy here, I will criticize this article on jw.org (link embedded in the quote). 

Those who were baptized as Jehovah’s Witnesses but no longer preach to others, perhaps even drifting away from association with fellow believers, are not shunned.

Ok, "not shunned" here is open to interpretation. It's quite a misleading statement actually. Because outside of immediate family (if you're very lucky), maybe they don't put their heads down and walk past you on the street like you don't exist, but they still "shun". You're not alive, you're not included in their lives. You may have been friends for a lifetime, but they don't check in. I run into old acquaintances sometimes, and they don't even remember who I am. Old friends cut you off. It's still shunning. 

jw.org is probably trying to soften their bad reputation. It's a different world out there than it was before the internet, people who got disfellowshipped then were alone. Now they build communities. And they are putting their stories out there. 

I was sure, positive that they would come after me for having succeeded in getting my story told to millions of people. I work in marketing and I know how big corporations monitor the PR about them that gets out there every day. I believe I got away with it because they don't want a follow-up article published describing how they disfellowshipped me again for simply telling the truth.

I've been feeling so bad for so long, the past couple of days, I'm just so happy to feel "good". I hope some of that special stuff comes my way too, but for now, this is awesome. I have a freezer full of ice cream and a puppy to hang out with during the day. Great friends and the peace of mind that comes with doing what I know was the right thing. Religious Trauma or any other trauma we've been through can be conquered by working on our thoughts, our outlook, our appreciation of all the great things in our lives. No matter what anyone else tells you, there is more than one way to be happy. And we're all a hot mess at some point or another in our lives, so don't be too hard on yourself. Eat some ice cream. :)

Sullivan out.















Tuesday, 18 February 2014

The Landslide

Life is a series of peaks and valleys. Which I've grown oh-so-accustomed to that at this point.

I read a great article on my "daily dharma" the other day that said we should forget happiness. The pursuit of it, in itself, is a fool's errand. He said:

"What is freedom? It is nothing more, nothing less, than life lived awake."

This is what I crawled towards at the beginning, before I could walk, when I ventured out to find the real truth. Crawling of course, because confronting reality is a painful ordeal. It's the plot of every great movie, every moving book. Overcoming adversity and becoming more than what we were raised to be, but maybe what we were meant to be? It's inspiring, it's brave, it's fucking hard. We crawl before we walk, we walk before we can run. 

February is always the most depressing month, maybe that's why I born into it (the ever-sensitive Pisces). Lately, the family, the work, the boys, the friends, it's all been depressing. Fighting, severe illnesses, stress, unhappy situations...maybe we're all just experiencing a bad case of the winter blues. And I've been backsliding into the Landslide. 

My eczema is back, after all these years. I guess I'm more stressed out than I thought. I can't wait to add that to the things I reveal to new guys I date: Oh, you know, I was raised in a cult. And I'm divorced. And everything itches. :)

I'd rather hurt though than feel nothing at all. And when you hurt, you know you're still alive. And that soon, you'll feel the sun and the happiness that comes with surviving the winter. And the bad times. Living wide awake means we accept and feel each emotion as they come, and make peace with them. Let them in, learn to love them. That way, even if they bury us, we can find a way to crawl out and learn to walk again. Maybe eventually, we can run. 

Sullivan out.